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KETO MUG CHEESECAKE

Keto Mug Cheesecake Quick LowCarb Treat in Minutes Recipe


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  • Author: samantha
  • Total Time: 7 minutes
  • Yield: 1 serving

Description

Whip up Keto Mug Cheesecake in minutes This quick lowcarb treat proves you can indulge fast Singleserve no bake big flavor and ease today


Ingredients

  • Cream cheese – 2 oz (56 g), softened
  • Sour cream – 1 tbsp (optional)
  • Egg white – 1 large
  • Almond flour – 1 tbsp (7 g)
  • Erythritol – 1 tbsp
  • Vanilla extract – 1/2 tsp
  • Salt – a pinch
  • Lemon zest – 1/4 tsp (optional)
  • Butter spray – Light coating
  • Optional toppings – Fresh berries or a dollop of whipped cream

  • Instructions

  • Measure and prep your ingredients, ensuring the cream cheese is softened and ready to whisk. Lightly coat the inside of a microwave-safe mug with butter spray if you want to guarantee easy release later.
  • In a small bowl or directly in the mug, blend the soft cream cheese, sour cream if using, and erythritol until the mixture is silky and free of lumps.
  • Stir in the almond flour, vanilla extract, salt, and lemon zest if you love a hint of brightness. Mix thoroughly so there are no pockets of almond flour that could alter the texture.
  • Whisk in the egg white until the batter looks satin-smooth. The egg white introduces tenderness and moisture, helping the center stay creamy when the mug comes out of the microwave.
  • Pour or scoop the batter into a mug if you did not bake directly in the mug. Microwave on high for 60 seconds as a starting point; for a more set edge with a slightly jiggly center, go up to 90 seconds.
  • Let the cheesecake rest for 1 to 2 minutes after microwaving. Top with toppings if desired and serve warm or chilled.
  • Notes

    A quick, single-serve keto mug cheesecake featuring cream cheese, almond flour, vanilla, and a keto-friendly sweetener for a low-carb, indulgent dessert ready in minutes.

    • Prep Time: 5 minutes
    • Cook Time: 2 minutes
    • Category: Dessert
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 210 calories
    • Sugar: 0 g
    • Fat: 18 g
    • Carbohydrates: 5 g
    • Fiber: 2 g
    • Protein: 7 g